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Create the Life You Desire
Inner Peace and Mental Clarity, Without the Negative Thoughts and Mental Overwhelm
Coaching and hypnosis services are not psychotherapy, and do not involve diagnosis or treatment of mental health conditions. Deborah McKenna is a Licensed Clinical Professional Counselor in Illinois; where psychotherapy services are provided, they are identified as such and are governed by a separate agreement.
Let Go of Limiting Beliefs for Good
If it were just about willpower and self-discipline, you would have already created the calm, focused life you want and rid yourself of the obstacles in your way. But it's not, and I think you already know that.
Let's address the habits, behaviors, and emotions underneath the surface, so that you can surprise yourself with how easy it is to clear out the mental clutter and negative patterns and finally achieve your heart's desire.
What Would It Be Like If Limiting Beliefs Had Never Been Part of Your Life?
One of the biggest problems I see when people try to create mental clarity on their own is that they focus only on external organization, so they end up rearranging the outside of their lives while the mental junk drawer driving the chaos stays exactly where it is.
This becomes an even bigger challenge because your subconscious mind holds on to negative feelings, bad habits, and mental clutter long after you've decided to move on, so those old patterns keep sabotaging your efforts to create lasting change, no matter how hard you try.
Conventional methods like time management systems and productivity apps can produce some results, but the results rarely last, because these surface solutions never reach the mental junk drawer where the real clutter lives.
For lasting change, I believe it takes three things:
Hypnosis stands out as the solution I trust most, because it works directly with the subconscious mind, right where all that mental clutter is stored, so we can put the three steps above to work at the deepest level instead of just skimming the surface.
My passion is helping you clear your mental clutter and feel fulfilled again, so that you remember what I already know about you: you already have the ability to organize your mind. We just need to clean out the junk drawer together.
Nervous About Big Change? That's Exactly Why This Works
If you're nervous about making big changes in your life, life coaching and hypnosis together are the ideal solution, because we address those fears directly, so that instead of feeling stuck by them, you keep moving forward toward clarity, happiness, and fulfillment, wherever your life purpose leads you.
Your program will be custom-designed based on you. No two mental junk drawers look the same, so no two paths to clearing them should either.
What You'll Learn Together With Me
I'll teach you my Mental Junk Drawer Method, so that organizing your mind and going after what you actually want finally becomes easier instead of one more thing on your to-do list.
How to clear mental clutter, so that even feeling completely overwhelmed stops being your default state.
Why the biggest breakthroughs rarely come from surface solutions or productivity apps, so that you stop wasting energy on fixes that were never going to hold.
Why willpower is the least effective way to achieve your goals, so that you can finally stop blaming yourself for not trying hard enough.
The truth about negative thought patterns, so that changing them stops feeling like a fight and starts feeling manageable.
What to do if you hit a mental block or old patterns return, so that a setback never has to mean starting over.
Why surface solutions may bring some short term relief, so that you understand why they've never been the long term answer, and why this approach is different.
Real Clients. Real Results.
What Others Are Saying About Me
"Peak Performance"
I highly recommend her. One session Deborah McKenna led to immediate positive results for me in my sporting events and her methods have allowed me to maximize my potential in order to achieve my goals.
- K.A. -
"Heart's Desire"
Through Deb's guidance, I was able to get out of the way of myself and receive my heart's desire!
- Sarah S-
"Golf improvement"
Golf is such a head game, I decided to try hypnosis. I was able to learn to relax and just focus on the joy of the game. I also improved my scores immensely. What was even more important was I didn't let the last hole get me down. I just rebooted and focused on the next.
- D.W. -
Here Is What to Do Next
This process begins with you, so let's take the first step together.
Not ready to talk yet? Start with my book instead, so you can begin clearing your own mental clutter tonight.
About Deborah McKenna, Professional Hypnotist and Life Coach
I'm Deborah McKenna, author of The Cluttered Mind: Organizing the Junk Drawer of Your Mind, and Unleash Your ADHD Warrior and I've spent years helping people with ADHD stop fighting their brains and start working with them. If you've ever felt like your mind is a junk drawer nobody can close, you are exactly who I wrote for, and exactly who I coach.
Deborah McKenna, CH Author | Hypnotist | Life Coach Serving In-person in Peoria, Illinois and online
Phone: (309) 691-2089
Email: Deborah@DebMcKennaHypnosis.com
Results may vary from person to person. We guarantee the very best service using current information and appropriate techniques for your situation. Hypnosis and hypnotherapy are not meant to diagnose or treat any disease, but rather it is intended to provide information, education, and motivation that will help you live to your best potential and guide you toward being more effective in helping yourself.
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